stress

  1. Watch Shifting Your Breath to Create Calm with Todd Steinberg
  2. Stress and the Mental Health Professional
    Stress and the Mental Health Professional

    How to handle the stresses that come from being a student in the field of behavioral health. 

  3. Coaches Corner Recap: Managing Exam Prep During the Holidays

    How do you balance the busyness of the holidays with exam prep? Our coaches, Melissa and Jennifer, give

  4. AATBS Coaches Discuss Work-Study-Life Balance

    One of the most common challenges facing people preparing for the licensing exam is how to balance studying