EPPP Exam Strategies Package
The Exam Strategies Package includes an Exam Strategies Book and Three Readiness Lectures.
The Exam Strategies Book presents the U-PASS method, which integrates effective study and test-taking strategies with techniques designed to help you maintain constructive attitudes, emotions, and beliefs. Each section of the Strategies Book addresses a different element of the U-PASS method.
Our Lectures offer additional study tips and recommendations for maintaining motivation and controlling anxiety levels. Read the Strategies Book and then listen to the Readiness Lectures as a first step in preparing for the EPPP!
The Exam Strategies Package is included in Premium, Pro, and Essentials EPPP Study Packages.
THE EXAM STRATGIES TECHNIQUE IS BASED ON THE FOLLOWING ELEMENTS:
- Understand the exam
Section I: The content and format of the EPPP
- Plan your studies
Section II: Guidelines for creating and using a personalized study plan
- Attitude awareness
Section III: Attitudes/emotions that can enhance your studying and suggestions for modifying negative thoughts and managing test anxiety
- Study the material
Section IV: Effective study strategies to maximize understanding and recall of test materials
- Skills acquisition
Section V: Techniques for improving your ability to analyze, interpret, and understand exam questions and select the correct answe
THREE READINESS LECTURES
- Lecture 1: Strategies for Approaching the EPPP
- Lecture 2: Using Hypnosis to Reduce Test Anxiety (Theory)
- Lecture 3: Using Hypnosis to Reduce Test Anxiety (Techniques)
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