Self-Guided Mindfulness and CBT for Anxiety Mitigation in Adults with Autism (1 CE)
Number of Credits: 1
This course is for: Special Needs Therapists, Licensed Therapists, LMHCs
Course By: Joel Austin, PharmD and Kristin Ceppaluni, LMHC
Content By: Gaigg, S. B., Flaxman, P. E., McLaven, G., Shah, R., Bowler, D. M., Meyer, B., Roestorf, A., Haenschel, C., Rodgers, J., & South, M. (2020). Self-guided mindfulness and cognitive behavioural practices reduce anxiety in autistic adults: A pilot 8-month waitlist-controlled trial of widely available online tools. Autism, 24(4), 867–883. https://doi.org/10.1177/1362361320909184
Course Description: Anxiety is very prevalent within autistic populations. Roughly 40-50% of individuals with Autism are classified as also having an anxiety disorder. It is an important treatment target because of its consequences for quality of life and well-being. Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy (MBT) have been found to reduce anxiety in these individuals, however the most effective methods for delivery of treatment remains in question. The current study investigates whether online-based CBT and MBT can be used as a plausible treatment tool to help ameliorate anxiety symptoms in individuals with Autism. The results of this study show that online-based behavioral therapy may be a feasible and cost-effective option for delivering mental health support to adults with Autism.
Learning Objectives:
- Identify the central aim of the study and the methods related to anxiety treatment in autistic patients
- Examine the benefit of online-delivered behavioral therapy in reducing anxiety levels and other mental health outcomes
- Assess whether online CBT/MBT tools will influence changes in autistic variables over time
Course Outline:
- Read and understand Self-guided mindfulness and cognitive behavioural practices reduce anxiety in autistic adults: A pilot 8-month waitlist-controlled trial of widely available online tools
- Review the Course Descriptions and Learning Objectives
- Consider the factors related to anxiety in autism
- Work through the post-test questions; keep in mind that answer selections should be derived from the respective article
- Return to the referenced article to better understand the relationship between online-based CBT therapy and reductions in autistic anxiety
Approvals:
Board Approvals | American Psychological Association (APA), NBCC, Florida Board - Social Work, MFT, Counseling, and Psychology, NYSED - Social Work, MFT and Counseling Only, American Academy of Health Care Providers in the Addictive Disorders |
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CE Format | Online, Text-Based |