Anxiety is a huge factor for most people when facing the prospect of taking their social work exam. Anxiety can put you into a “fight or flight” adrenaline response. This response is great when facing a saber-toothed tiger, but not so great when you are trying to focus and answer test questions.
- It is finally that time of year: the sun is shining, birds are chirping, kids are out from school and you…are stuck inside studying. Summer can be a natural time for many people to study for their licensure, especially those working as school psychologists or teaching in universities. It can also be a time for weddings, vacations, family reunions and a lot of distractors as well. So here are a few tips to combat those summer study blues:
The best way to get started is to address every aspect of your life in some way and determine the changes that will need to be made.